So this one was requested by my lovely friend Rumbs. She wanted one of those things that I just whip up and store in my pantry. My spice rubs just fill the house with that herby smell. Blended with a whole lot of different spices to give that distinct taste to your cooking. Try a few spinkings on your sweet potato and roast for 15-20 mins GM 200C. Contains only rock salt, which is not processed and contains more healthy minerals like magnesium. As with all of our range, a little goes a long way so you do not need that much in your cooking. Enjoy!