If like me you get back from work really late then you will need this.
I make a salad meal that is refreshing and tasty. You can have it with a slice of sourdough bread if you want to.
Bag of salad
Small tangerine or satsuma
I medium sized avocado
A sprinkle of Beebeespices salt
1g of Coriander seeds
15ml Beebee oils
1 Boiled egg (really optional)
2 tsp Lemon juice
Beebeespices Chilli Chim
Throw your salad in a bowl
Add the salt, coriander seeds, eggs, oils and toss.
Add the peeled satsuma sections
Add 1 tsp of Beebeespices Chilli Chim and stir
Pour the lemon juice onto the Avocado on your plate
The eggs and avocado are really filling.
- Avocado is rich in mono unsaturates and can lower your LDL.
- Satsuma provides your one a day
- The salt is known to regulate blood sugar and balance the body’s pH.
- Chilli Chim contains fresh parsley and extra virgin olive oils that are beneficial to your health in so many ways.
Remember to keep it fresh, yet simple, stress-free and tasty.